Garden of Life Primal Defense is a whole food probiotics that can literally save your intestinal tract and help get your body back on a healthy path. Internal health is something that we should all be concerned with, but because we cannot actually monitor it, it is something that often is overlooked. The natural processing of most of the food that we eat causes the loss of many nutrients that we need and this supplement can help get them back into our bodies.
Probiotics are often referred to as the "good" bacteria. This bacterium allows our body to maintain its internal health and that actually does battle with the bad bacteria that are present. When this bacterium is at the proper ratio, the bad bacteria are deprived of both the space and nutrients that it needs to thrive. By doing this, the intestinal tract is able to maintain a high level of health.