primal defense kids

Colon Cleanse
You should begin a Candida cleanse by completing a colon cleanse. Depending on how clogged your colon is, it will take anywhere from one to three months to complete a colon cleanse. You should not skip this important step! If your colon is clogged with toxic material it won't be able to absorb any of the other supplements that you take as part of this protocol.
Anti Fungal
Once your colon is cleansed, you can start getting rid to the Candida yeast overgrowth in your intestines. To do this, you should take an anti-fungal supplement for at least two weeks. Oregano oil is a very popular choice for an anti-fungal. There have been recent studies that indicate the oregano oil can not only kill yeasts in the body, but it also has the